Feeling sad,  down, or experiencing grief  after loss  or  disappointments is a part of life. When depression or stress is an ongoing reaction and persists over time, it may impact one’s functioning, relationships or work situation. If it becomes more serious it may signify a condition requiring professional help.

Symptoms associated with depression are:

• persistent low mood or dysphoria

• changes in appetite, sleep

• decreased pleasure or loss of interest in relationships, hobbies, or other 

• activities that have previously been pleasurable

• decreased  concentration, energy or  motivation

• decreased self-esteem

• feelings of despair or hopelessness

• suicidal ideation

Therapy is very effective in working with depression.  Our work will encompass strategies to treat  the symptoms, resolve issues that lead to depression,  and help you resume a happier, more productive life. When indicated,  I refer patients to psychiatrists who can evaluate if medication would be beneficial.